Today I went in to see my chiropractor for my double adjustment. I would have to say I was still feeling pretty rough until after the two adjustments. My breathing and my energy level increased. I was afraid that I would want to over-do but my hubby took me quickly home to rest up. I did what he required of me and felt even better by late afternoon.
By enjoying when I feel good and not allowing myself to overdo I was then able to go out to dinner with my family for the first time in a very long time. It was like I was being let out of a cage. I totally loved being able to eat food that was acutely gluten, dairy, and egg free. They chose HuHot a Mongolian restaurant that was perfect for what I could eat. I loved the food but the best things was not feeling left out of having fun with my family today.
For so many years I took the simple thing as going out to dinner with my family for granite. I now treasure every moment I can spend with them and try to enjoy life to the fullest.
Today I am grateful for:
1. Warm weather that helped me to not flare.
2. The ability to breathe better.
3. Increased energy that actually lasted into the late afternoon.
4. Being able to go out to dinner with my family.
5 The opportunity to recognize how important it is to love life and never take it for granite again.
No comments:
Post a Comment