Today was day two of having two adjustments on my neck. Once again a felt exhilarated and could finally breathe better. These feeling lasted for two hours today. My hope is that this will continue to get better and better.
I have tried to give challenges to my kids each day before going off to school. I am taking these challenges as well and doing theses things have really helped me find Peace in the Process.
This week so far the challenges have been:
Monday: Smile, Smile, smile, no matter what you are going through just smile….
Tuesday: Unload your backpack of rocks that you are carrying around.. Repent and unload.
Wednesday: BE Happy. Always stay happy and you will make it through anything.
I found gratitude for these 5 things today:
1. Grateful for the ability to take a full breath today
2. Grateful for the energy and exhilaration that came from nerve adjustments I had.
3. Grateful for family support and help in this daily process
4. So thankful for the happiness of a teenage daughter who made the Utah Mamacai Lacrosse team.
5. Grateful for the blessings of donations that came on a day when we really needed it.
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