Sunday, July 27, 2014

My Growing Understanding of Gratitude

Today I was actually able to give a talk in sacrament meeting!  I was so happy to be able to share my testimony and story of what I have went thorough this past 18 months. I hope that what I shared will help and inspire others who may be struggling with their own challenges.

I know we all go through our own challenges and struggles but my hope was to share what I have learned about staying positive and grateful through it all!

In order to avoid me getting too emotional while speaking I felt is would be best to tell my story in a 3rd person voice. I did just that and it really helped me be able to tell my story without a lot of tears.

I was able to stay strong and share my experience with others. My hope was to share with others my story as open and honest as I could be. If my story helped just one person than it would be all worth it!

I know the Lord has given me this trial to grow and learn and then be able to share what I have learned to help others. I know my health doesn't allow me to serve in callings like I used to, but I can serve in others ways even if it is by way of being an inspiration to others.

I am grateful for the opportunity I had today and I know it is long but just in case you would like to read what I spoke about today here it is…………….

My Growing Understanding of Gratitude

I have been asked to speak on GRATITUDE
           
When we think of Gratitude what is the first thing that comes to mind?
            BEING THANKFUL FOR EVERYTHING WE HAVE…. RIGHT

Pres. Monson shared a talk about The Divine Gift of Gratitude in Oct.  Conference 2010.
1.     He spoke about the Savior and how he healed 10 leapers and only 1 came back to thank him. From this story we learned how important it is to not forget to be grateful to Our Heavenly Father and Savior Jesus Christ for everything we have been given.  

a.     “When you walk with gratitude, you do not walk with arrogance and conceit and egotism, you walk with a spirit of thanksgiving that is becoming to you and will bless your lives.”  Pres Monson

2.     Another account of gratitude Pres Monson shared was feeding of the 5000 with only 7 loaves and fishes. The Savior showed us that when we show gratitude for what we do have and not on what we don’t ….. miracles can follow:

a.     We have all experienced times when our focus is on what we lack rather than on our blessings. “He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has.” Pres Monson

For years this was my understanding of gratitude: To show my thankfulness for things I have and to not to focus on what I don’t have. I have tried my best to do just that, but it wasn’t until these past 18 months where I have had the opportunity to gain a deeper understanding of what gratitude really means.
Pres Uctdorf reminds us:

·      Perhaps focusing on what we are grateful for is the wrong approach. It is difficult to develop a spirit of gratitude if our thankfulness is only proportional to the number of blessings we can count. True, it is important to frequently “count our blessings”—and anyone who has tried this knows there are many—but I don’t believe the Lord expects us to be less thankful in times of trial than in times of abundance and ease. In fact, most of the scriptural references do not speak of gratitude for things but rather suggest an overall spirit or attitude of gratitude.


I want to tell you a story about a little girl who had a dream. This little girl loved children and dreamt of the day she would become a teacher. This little girl practiced teaching by setting her dolls up on chairs so she could teach school to them every day. 

In the family she grew up in she was the oldest cousin and would surround herself with all her little cousins reading them books, loving, and nurturing them.   This little girl grew to become a teenager, and although she carried with her the normal teenage attitude her love of children never faltered. Her dream of becoming a teacher became even more apparent as she grew.

This girl would find ways whenever she could to love and teach a child. In high school she volunteered at a local elementary school and loved helping children how to read, write and spell. She loved it and knew from that moment on she would do whatever it took to become a teacher who would make a difference in the life of a child.

Life happened and before she knew it she graduated from high school and started college to begin her life long goal of becoming a teacher. But the Lord had other plans for her and soon she met the Love of her life! They were married shortly after in the Salt Lake Temple. Soon followed 4 beautiful children whom she adored and treasured with all her heart!  She loved, taught, raised, and nurtured them. She put all of her heart and soul into these children whom the Lord entrusted into her and her husbands care.

Although they had many of the same struggles as everyone else when raising young children, they did their best to raise their children the way the Lord would want them to.

 Although she never found time to finish college when her children were young, she never gave up the dream of becoming an elementary school teacher.

As her children grew and started to make lives for themselves she along with the support of her husband decided that she should finish what she started and go back to school. She went back to school taking only a couple classes at a time.  She took her school slow and steadily, as she did not want to place any burden upon her family.   It took her 7 long years to finally graduate from college fulfilling a life long goal of hers. She was so ecstatic at the thought of finally being able to do what she had always dreamt of doing.

In trying to decide where she should teach she prayed diligently wanting to know where  she should go. Her answer came distinctly and directly, “You will GO Where You Will Make The Most Difference”.

She thought at first how vague the answer was but knew the Lord would lead her right where she was supposed to be. She began her dream job at a local charter school teaching 2nd grade. How excited and happy she was to be doing what she had waited her entire life to do!

It wasn’t four months into teaching that this woman started to have some serious chest pain and breathing problems. She ended up in the instacare/ER over 6 times in 3-month period. Each time they told her she just had pleurisy and it would just take time to get better. By the 7th trip to the hospital they took another x-ray to find permanent lung scarring starting to develop. They immediately referred her to lung specialist, where a CT scan was done, tumors were found, and a biopsy confirmed a rare disease called sarcoidosis. After hearing this diagnosis she felt as if her whole world came crashing down around her.

It was at this very time that this woman wondered what was there to be grateful for? She asked WHY LORD, WHY ME?  She wondered what had she done wrong? She had tried her whole life to be good? She wondered why she had to sacrifice 7 years of her life going back to school only to last 4 short months in doing something she had waited her entire life to do?

Now as you can imagine this was a very difficult and challenging time for her and her family. Not only were they faced with the reality of living with a life long illness with no known cause or cure for this disease, but also the uncertainty for what the future would hold for them.  

There were very few options or medications that would help her. The specialists even looked at her and told her that they were as frustrated with this disease as she was.

This woman had a choice to make she could become angry, bitter, and resentful to the Lord for what hand she was dealt, or she could accept this trial with humility and show great faith and trust in the Lord. She knew she had to find someway to show her gratitude to him NO MATTER WHAT she must endure. She knew she could do hard things! She knew this was her trial she was given and it was her choice to either let it destroy her or to strengthen her!

 Her family cooked, cleaned, carpooled and drove her to the many doctors’ appointments in the months that followed. This woman learned first hand that if she was going to make it through this difficult challenge she needed to find a way to focus on what she could do and not on what she couldn’t. She had to find peace in the process and find joy in her new journey while trying to find a new normal for herself again!  She knew she could not do this alone, she prayed harder than she ever had before. Her family fasted and prayed right along with her. Her and her family waited patiently for several months upon the Lord.  As they waited they could see that this trial was not going away, but witnessed first hand the Lord lifting them up and strengthening each one of them in the process.

In trying to focus on what mattered most and trying to keep a positive perspective each day this woman felt a strong desire to start a blog. (She used it as a gratitude journal to share daily the things she was most thankful for. On even her most painful days she would still try to find 5 things to be grateful for. She never gave up hope and tried to influence others in any way that she could. 

Each day as she waited patiently upon the Lord, Her dream of teaching faded quickly as she had to let that part of her life go. She knew her new life would not allow that type of routine again. However she was thankful that she could still be a mom, wife, and grandma. She was changing from that woman that could do all the physical things for them; like cook, clean, and carpool to a mom that could now only do the talking, supporting, and loving them. The reality of “You will go where you are needed most” was becoming apparent as she could see that it was at home with her loved ones where SHE was making the most difference!

 As this woman was learning first hand how to be grateful in whatever circumstances she was given the Lord started leading her in directions, that she would have never thought of, in obtaining help with her current health condition.

It was the Spring of 2014 and this woman was really looking forward to General Conference. She had prayed hard to find help with her current condition. Earlier that morning her husband had been reading her blog and was prompted to write her a letter.

Hi Honey,

I read all of them today. Keep writing, remain strong, Love me and all of my imperfections, and have FAITH! 

Something is happening to you, to me, to our family. All of us will be strengthened, uplifted and sanctified, no matter what imperfections we have. It is somehow for our good.

This time of year is probably my most favorite time (Spring). It brings new life to everything around us.

I want you to look for the blessings of new life; a baby, a baby rabbit, goat, alpaca, chick (JK). Blossoms, flowers, the song of a bird, the sound of rain or better yet the smell of rain.

 All of our senses will be enlightened in the next few weeks including your physical trials. We will all be strengthened, uplifted and sanctified, if we stop, and make ourselves aware of the smallest changes. Our body, mind, our hearts and our spirits will come alive again.

 I know the things we are doing to help you are working!

I know your body will positively respond, and you will return to normal health and strength. You may not be 18 years old again, but I like you more now. I have trained you the way I want you. Ha Ha! 

You are my life, You are my soul and my Eternal Companion! You are the best Mother and Grand mother any one could ask for. I truly have felt your pain. I could not and probably would not be able to endure the things you have gone through these past few months.

I went on a Mission for two years and gave my life to the Lord. I suffered, felt like I was along, cried, prayed, and eventually returned home a different person. It seemed at the time the blessings were few, but looking back I realize the blessings were more than I deserve. I continue to receive blessings and always will.

You are on a Mission! You will suffer, feel like you are alone, cry, pray and I KNOW YOU WILL RETURN TO BEING WHOLE AGAIN! But you will be stronger and more blessed than you think you deserve for the rest of your long life and for Eternity!

 Because of the love you have for Heavenly father and your Savior you are promised these things. Through your faith, blessings will pour down on you and your family. Your Savior loves you, Heavenly Father knows you and is with you and blesses you with this blessing. The Holy Ghost comforts you and will bring your body, spirit and mind, peace. The ragging storm will subside and calm waters are ahead, because of your faith and righteousness and the Love of God.            

  I love you! Have a great day
Love Kim


After this woman read this letter she shed a great deal of tears as you could imagine. She then turned on conference and the first talk of the day was by Elder Dieter F. Uctdorf. Grateful in ANY CIRCUMSTANCE!  This talk was such another witness to her and confirmed everything she was going through. She felt as if Pres Uctdorf was speaking directly to her.

·       Some are facing the end of a cherished relationship, such as the death of a loved one or estrangement from a family member. Others feel they are facing the end of hope—the hope of being married or bearing children or overcoming an illness. Others may be facing the end of their faith, as confusing and conflicting voices in the world tempt them to question, even abandon, what they once knew to be true. Sooner or later, I believe that all of us experience times when the very fabric of our world tears at the seams, leaving us feeling alone, frustrated, and adrift.
·      It can happen to anyone. No one is immune
Pres. Uctdorf then went on to explain the key to making it through any trial is to BE GRATEFUL NO MATTER WHAT!

·      He stated that “It might sound contrary to the wisdom of the world to suggest that one who is burdened with sorrow should give thanks to God. But those who set aside the bottle of bitterness and lift instead the goblet of gratitude can find a purifying drink of healing, peace, and understanding.”

This woman remembers that being grateful for things was not the focus as much as it was to be grateful in any circumstance you must face in your life.
·      “When we are grateful to God in our circumstances, we can experience gentle peace in the midst of tribulation. In grief, we can still lift up our hearts in praise. In pain, we can glory in Christ’s Atonement. In the cold of bitter sorrow, we can experience the closeness and warmth of heaven’s embrace.”
·      “We sometimes think that being grateful is what we do after our problems are solved, but how terribly shortsighted that is. How much of life do we miss by waiting to see the rainbow before thanking God that there is rain?”
·      “Being grateful in times of distress does not mean that we are pleased with our circumstances. It does mean that through the eyes of faith we look beyond our present-day challenges.”
·      “This is not a gratitude of the lips but of the soul. It is a gratitude that heals the heart and expands the mind.”

As this woman listened to this talk and thought of her husbands letter tears streamed down her face as she felt the Holy Ghost testify to her of the reality of what it really meant to have an attitude of gratitude daily. She knew that as she did this she would be lifted from her bed of pain and discomfort only to find a renewed strength in her Heavenly Father and Jesus Christ.

By now many of you might have figured out that this woman in the story was me. I had to tell this story in 3rd person to try and eliminate some of my tears.

One thing I can’t do in third person is to share my Gratitude for my Savior in my life especially over these past few months. Something I have learned first hand is that the atonement is very real and it is not just used for us to repent, it covers so much more!

 READ Quote from Elder Bednar
o   Thus, the Savior has suffered not just for our sins and iniquities—but also for our physical pains and anguish, our weaknesses and shortcomings, our fears and frustrations, our disappointments and discouragement, our regrets and remorse, our despair and desperation, the injustices and inequities we experience, and the emotional distresses that beset us.”
o   “There is no physical pain, no spiritual wound, no anguish of soul or heartache, no infirmity or weakness you or I ever confront in mortality that the Savior did not experience first. In a moment of weakness we may cry out, “No one knows what it is like. No one understands.” But the Son of God perfectly knows and understands, for He has felt and borne our individual burdens. And because of His infinite and eternal sacrifice (see Alma 34:14), He has perfect empathy and can extend to us His arm of mercy. He can reach out, touch, succor, heal, and strengthen us to be more than we could ever be and help us to do that which we could never do relying only upon our own power. Indeed, His yoke is easy and His burden is light.”


My testimony:
I want to close by expressing my sincere gratitude for my husband, children, and parents. I could have never made it through any of this without my family. They have truly been there for me every day over these past 18 months. Although we have had many difficulties throughout this process we have learned to rely on each other, which has brought us all closer together. I have learned what is means to allow others to serve you and not just to be the one serving others. My children have shown such love and support towards me and I have never felt closer to my husband than I do now. His love, compassion and concern for my well-being is humbling to observe. He is my rock and my eternal companion. I know he will be by my side no matter what.

Words cannot express the gratitude I feel for my Savior. What I have learned over these past 18 months have deepened my understanding of the atonement. It is real, I can truly testify of the power of it. I have witnessed the reality of it many times as I have went to Him in pain only to be strengthened and better able to bear the heavy load placed upon me.

I know I could never endure the pain and suffering that comes with this disease alone. I am so eternally thankful to my Father in Heaven who allowed his son, our Savior Jesus Christ, to not only atone for our sins but also feel everything we must go through in this life. I know that He did this in order to know how it felt and how He could best help each of us make it through our own challenges in this life.

 I have learned to try and face every challenge with gratitude and thanksgiving no matter what circumstance we may find ourselves in. I have also learned to not try and carry your burdens alone, if we do then what the Savior did for all of us was in vain. I know if we humbly ask our Father in Heaven for help and turn our burdens over to the Savior, I promise you He will lift your heavy load and strengthen you beyond anything you can imagine.



Saturday, July 26, 2014

Date Night at the Rodeo

My daughter had a couple lacrosse games today and although I took an umbrella and tried to stay out of the heat it still seemed to cause a flare up. Heat has a way of stressing my body out and creating more inflammation which leads to a huge flare up.

I came home and took my fibro-boost (sea-weed) supplements and rested. I then took a long cool bath loaded with magnesium salt and Doterra oils. After doing this regimen I started to feel a bit better and was ready to go and spend a date night with my family at the rodeo.

OH how thankful I am for the natural supplements the Lord has led me to find. I know they help alleviate some of my symptoms from my flare-ups and allow me more time to enjoy my family. How thankful I am for His hand in my life and blessing me line upon line with things that help me to endure this life long illness. I know without His help  I would not be able to to the fun things I am able to do now!

Here our some pics from the rodeo last night:

Landee loved pointing at all the horses and bulls!

Grandma loving her little doll!

Eating her Veggie Fries and enjoying the show! haha

Landee loved the people behind us!

Bucking Broncos and Bull Riding was our favorite

Elder Holland and Ballard from the quorum of the twelve came to the 
rodeo all dressed up like cowboys to show their support!

Such a fun and exciting DATE NIGHT
 at the RODEO with our Girls and their dates!
Kaylee and her hubbyAndrew
Shaniah and her best friend Josh 

Thanks everyone for going!


Friday, July 25, 2014

J'Dee, Your Family Has Your Back

Today was spent helping J'Dee pick up a used truck he purchased in Heber. He sold his previous vehicle and was excited to find a great deal on a small truck. However he had to work overtime today due to the city rodeo and would not be able to go and pick it up.

My hubby had the day off as well and so we piled in the car with Shaniah and off we went. Shaniah was a trooper about using her day to help us out. She knew I would have a hard time driving the entire way back by myself so she very nicely volunteered to help me out.

I was so thankful for her willingness to help today and on the drive home I really needed it. After about 15 minutes of driving she had to take over the rest of the hour long trip home. She was truly a blessing to me today!

J'Dee was super excited about his truck and felt very lucky to have a family who had his back today! We are super proud of him and how hard he is working to pay off his truck, he is a very responsible and hard working young man. He is also very caring and compassionate towards me and is always there to help me out whenever I need him.

Because he works so close to home, he comes home each day to eat lunch. I thought I first he was coming home to save money from eating out, which was part of the reason, but the entire reason was that he loves coming home to eat lunch and play with Ireland. He loves how excited she gets when he comes through the door. He loves being able to spend extra time with her during his lunch time. She loves her uncle DEE DEE and waits for him to come home each day.

I was so thankful today to be able to repay a little of what he has done for me over these past few months. He is such an amazing son and I don't know what I would do without him. Thanks so much J'Dee for all of your sacrifice and service that you have done for me. Today I was very thankful to be able to help you out!

Thursday, July 24, 2014

Enjoy The Little Things….

Today was spent relaxing at home. We did go to lunch as a family but decided to rent some movies to watch at home. We were so exhausted from the previous boating trips we just couldn't muster up the energy to go out today.

We rounded out the day with a family barbecue and quick dip in the pool. Landee loved swimming with grammy and gramps. We also found some old fireworks from previous years in the closet and let the teens light them off tonight!

Ireland snuggled me during the fireworks and tried to fall asleep before they were over.

What a fun day to spend just chilling out at home for the 24th of July Holiday!

Holidays are best spent not doing huge exciting things together, but instead just with the ones you love!


Wednesday, July 23, 2014

Shaniah, Friends & Boating Fun…...

Today we were able to take Shaniah and some of her friends out to go boating. They were such a great group of kids and had such a fun time together.

 Kim and I were talking how about how grateful we were to be able to have the time to go and play with our kids. I told him that this is how we can communicate with our teenagers. I know teens can be pretty hard but if you sacrifice your time and resources for them and include their friends, it really can and does make a difference in your relationship.

Shaniah really had a great time today with her friends and didn't mind her mom and dad being a part of the fun! She especially loved that we could take videos and pictures of them all to remember the fun day! Teens these days love to share memories they make on social media sites and laugh about the things they do over and over again.

Niah and Sammy colliding on the kneeboards

Just smiling!

THE WHOLE GANG!

TUBING with 5 was pretty tricky!

 Niah and Josh!

The Girls are at it again! 

Tuesday, July 22, 2014

Lord Lightens Our Load

Yesterday at the chiro appt. I had all of my scans repeated. I learned today just how stress can play a role in altering your health. I learned that most of my flares lately have been caused from stress. I was told today how important it is to take time to de-stress each day. Do yoga, pilates, deep breathing, or any other type of recreation that will de-stress your body. 

I know that although my body feels like it is having a great deal of stressed placed upon it, I feel happy an positive through it all. I know the Savior is carrying my heavy load for me and strengthening me so that I cannot feel the burdens placed upon me. 

I thought of Alma and his people today knowing that the Lord will strengthen us just as he did for him and his people when they were in bondage.


 14 And I will also ease the burdens which are put upon your shoulders, that even you cannot feel them upon your backs, even while you are in bondage; and this will I do that ye may stand as witnesses for me hereafter, and that ye may know of a surety that I, the Lord God, do visit my people in theirafflictions.
 15 And now it came to pass that the burdens which were laid upon Alma and his brethren were made light; yea, the Lord did strengthen them that they could bear up their burdens with ease, and they did submit cheerfully and with patience to all the will of the Lord.
 16 And it came to pass that so great was their faith and their patience that the voice of the Lord came unto them again, saying: Be of good comfort, for on the morrow I will deliver you out of bondage

Monday, July 21, 2014

Irelands First Boating Trip

Today was Irelands first boat ride. She loved the water, she loved the speed, and she loved playing in the boat……but she HATED the Life jacket. This little free spirit screamed and threw a fit when we put the life jacket on her.

We all chuckled to watch her be so dramatic about it. But all in all it was a very fun night with the family. We took a picnic and ate in on the boat for dinner. We also did some kneeboarding and fishing. A great way to end a long and hot day!

Here are some pics of the fun we had!




Daddy, Baby and Grandpa

Daddy, Ireland, and AUNT  Ni Ni

Uncle DEE DEE or what Landee will soon call him

BABY MOMMA on the Kneeboard

YEP, thats are girl throwing her fit about the life jacket! SO FUNNY!

Sunday, July 20, 2014

You Don't Have To Do It Alone!

Last night as I said a prayer before going to bed I prayed for my children. Each of my children are going through their own individual struggles, and each of them need guidance and direction from the Lord. Although I want to try and help them I know that I am very limited in knowing how to help each one of them.

At 4:00 am I was awoke and had a distinct prompting to have a Family Home Evening with my family. The though of what to teach came quickly and effortlessly. I knew that I had to teach on the atonement and how it can help each of us in our lives. I knew that I had to share with my family how the atonement had helped me make it through my pain and suffering theses past few months. I knew I had to share that the atonement is not just to help us repent from our sins but also to help us make it through any trials we will face in this life.

I went back to sleep  shortly and hoped I would be able to remember what I was supposed to teach to my family when I woke up the next morning. When I woke up the first thing I did was  started typing up all of the thoughts and ideas I had just a few hours previously.  I was amazed how much detail I remembered. I even went to a conference talk by Elder Bednar, entitled Bear up Their Burdens. I added a couple quotes from this talk to my lesson.

I wanted to invite all my kids, even my older children and their families not living with us to come to our FHE. My oldest son who is in Kentucky also joined us by way of Face time. Although he could not stay the entire time with us we all enjoyed whatever time we had with him!

I started using an object lesson by getting a back pack and different size cans of food. I then placed labels the following labels on the cans of food:

  • Mistakes
  • Sins
  • Physical Pain
  • Weakness and Shortcomings
  • Sadness or regrets
  • Grief and despair
  • Emotional Distress
  • Injustices Fears and Frustration
  • Disappointments and Discouragements

I had two of my kids come up and help me with this object lesson. I had my strong 18 year old son place the back pack on his back. I then started to talk about each labeled can. With each can I explained what they meant and how we could go through them sometime in our life. By the time I was through the back pack was extremely heavy (I did use very large tomato juice cans). I asked my son how long he could carry around this HEAVY LOAD ALONE! He told us not too long. My family was laughing and joking the entire time and had a hard time taking me too seriously. But that is the reality of our family nights. Just a whole lot of laughing and joking! 

After the laughter calmed down I asked my oldest daughter to represent the atonement and how the Savior can help if only we ask our Heavenly Father for help. I asked her to lift not take off the back pack from my son. I told them that this is how the atonement works in our life. I explained that the Savior will not take away are trials or hardships, but he will strengthen us and lighten our load if we but only ask him to. 

I then shared my testimony with them and with tears streaming down my face told them the many times I prayed for help to my Father in Heaven and how my Savior lifted and strengthened me from my pain and suffering. Everyone was very quiet and calm and you could feel the spirit in the room so strong. I was so thankful to have had the strength to share my testimony of the Savior and his atonement to my family! I expressed to them that they never have to do it alone. I told them to never try to carry all of their burdens by themselves and if they did then what the Savior did for us would have been in vain. I told them in order to take advantage of this gift the Savior has given to us all that we would have to do would be to ask. I know the Savior is waiting to help us. He is The only one who knows what we are going through and how to help us perfectly!


Quotes that I used from Elder Bednar's talk 
“Thus, the Savior has suffered not just for our sins and iniquities—but also for our physical pains and anguish, our weaknesses and shortcomings, our fears and frustrations, our disappointments and discouragement, our regrets and remorse, our despair and desperation, the injustices and inequities we experience, and the emotional distresses that beset us

There is no physical pain, no spiritual wound, no anguish of soul or heartache, no infirmity or weakness you or I ever confront in mortality that the Savior did not experience first. In a moment of weakness we may cry out, “No one knows what it is like. No one understands.” But the Son of God perfectly knows and understands, for He has felt and borne our individual burdens. And because of His infinite and eternal sacrifice (see Alma 34:14), He has perfect empathy and can extend to us His arm of mercy. He can reach out, touch, succor, heal, and strengthen us to be more than we could ever be and help us to do that which we could never do relying only upon our own power. Indeed, His yoke is easy and His burden is light.”



How grateful I was today for the Gift of the Holy Ghost that prompted and helped me know exactly what I could do to help my children make it through their own trials and tribulations.